me&my mindful family
Buy now
Learn more
Getting Started - Setting you up for Success!!!
How to get the most out of this short course!
me&my mindful family: Activities Workbook
Module 1: What is Mindfulness?
Video: What is Mindfulness
Module 2: Mindfulness for Kids
Video: Explaining Mindfulness to Kids
Be the Pond | Cosmic Kids Zen Den - Mindfulness for kids
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
Module 3: Gratitude
Video: What is Gratitude? How to practice it!
Bonus Module: Interview with Mindfulness Expert
Podcast - Mindfulness for Children
Products
Course
Section
Lesson
How to get the most out of this short course!
How to get the most out of this short course!
me&my mindful family
Buy now
Learn more
Getting Started - Setting you up for Success!!!
How to get the most out of this short course!
me&my mindful family: Activities Workbook
Module 1: What is Mindfulness?
Video: What is Mindfulness
Module 2: Mindfulness for Kids
Video: Explaining Mindfulness to Kids
Be the Pond | Cosmic Kids Zen Den - Mindfulness for kids
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
Module 3: Gratitude
Video: What is Gratitude? How to practice it!
Bonus Module: Interview with Mindfulness Expert
Podcast - Mindfulness for Children
This short video explains how to get the most out of the course. Enjoy!