From Worrier to Warrior: A Workshop for Managing Anxiety and Depression
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- Workshop agenda - 24th June 2023
- Logistics: How to get there and what to bring
Welcome to the me&my Mind Mastery Program

Welcome video
Workshop slides - your guide!
Understand your values - defining your compass!
ReSolution Goal Setting Workbook
Mastering your Mind Instruction Manual
Venn Diagram representing Authenticity
The Authenticity Funnel
E-book: Holistic Approach to Anxiety and Depression

Understand your values - defining your compass!

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