me&my wellness/From Worrier to Warrior: A Workshop for Managing Anxiety and Depression

Testimonials

What our previous participates had to say about the workshop!

 I had the absolute pleasure of attending and participating in Anthony's Mind Mastery Workshop! It was an incredibly insightful experience as to how I can reflect upon my current and future goals/values, and how to effectively work towards them. As a student, I left feeling much more aware and confident in what I aim to succeed in my career! Anthony also introduced me to The Demartini Method and taught me how to acknowledge the personal attributes that I would like to overcome or appreciate more. I would highly recommend this workshop for anyone who may be struggling with knowing where they want to go next in life, wants to regain confidence in handling life stressors, and/or wants to grow their self-awareness and self-appreciation. 
 I had the pleasure of attending Anthony's Mind Mastery workshop and left feeling confident and inspired. I was able to align my goals with my values and left with a clear picture of what I want to achieve and how I can achieve it. I would recommend this workshop to anyone who wants to find their true self, love who they are, and gain confidence. 

  • $295 or 3 monthly payments of $100

From Worrier to Warrior: A Workshop for Managing Anxiety and Depression

  • Course
  • 10 Lessons

Take back control of your mind and get back into the driver's seat! Learn strategies to master anxiety, gain self-mastery, and confidence. 🤩 The objective of the workshop is to help individuals find their true self, love who they are and in the process love others, love their life and be inspired by their future. 🦸

Contents

Workshop agenda - 24th June 2023
Preview
Logistics: How to get there and what to bring

Welcome to the me&my Mind Mastery Program

Hello & welcome to the program.

What to expect from the program.

How to get the most out of the program.

Welcome video
Workshop slides - your guide!
Understand your values - defining your compass!
ReSolution Goal Setting Workbook
Mastering your Mind Instruction Manual
Venn Diagram representing Authenticity
The Authenticity Funnel
E-book: Holistic Approach to Anxiety and Depression