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The Science behind Happiness

“Everyone has their own strengths and weaknesses, and it is only when you accept everything you are and everything you aren’t that you will truly succeed in life.”
Ritu Ghatourey

What is Happiness?

When you think of happiness, what is it that you think of? Is it a specific moment in your life? Is it a place? A person? In reality, there is no one way to define happiness. The definition of happiness is simply the state of being happy. Every person has their own way of interpreting this. One may find happiness in solitude, while another may find it in company. One may search for excitement and thrill to be happy, while another searches for peaceful and calming environments. The only universal element of happiness is that it is a basic human need; we all desire to feel happy and need it to live fulfilling lives. Happiness affects all aspects of our lives, and when we are able to achieve it, we can thrive in relationships, income, work performance, health, and more.

Photo by laura adai on Unsplash

Contents

The Science behind Happiness

Have you ever thought about the definition of happiness?

When you think of happiness, what is it that you think of? Is it a specific moment in your life? Is it a place? A person? In reality, there is no one way to define happiness. The definition of happiness is simply the state of being happy. Every person has their own way of interpreting this. One may find happiness in solitude, while another may find it in company. One may search for excitement and thrill to be happy, while another searches for peaceful and calming environments. The only universal element of happiness is that it is a basic human need; we all desire to feel happy and need it to live fulfilling lives. Happiness affects all aspects of our lives, and when we are able to achieve it, we can thrive in relationships, income, work performance, health, and more.

Enjoy!
The Science of Happiness - Part 1
The Science of Happiness - Part 2
The Science of Happiness - Part 3
The Science of Happiness - Part 4
The Science behind Happiness - blog!